Transform by Heartsong Wellness

A Gentle Faith-Based Wellness Journey for Christian Women 50+

About for Transform by Heartsong Wellness

"Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—His good, pleasing and perfect will."
— Romans 12:2

 

🦋About Transform by Heartsong Wellness

Transform by Heartsong Wellness is a gentle, faith-based wellness journey created especially for Christian women over 50 who are ready to embrace a healthier, more vibrant life from the inside out. This sacred invitation is about renewing your mind and body through simple, practical steps — nurturing your spirit, improving your sleep, reducing sugar cravings, boosting energy, and deepening your connection with God.

Through engaging video lessons, WholyFit movement, nourishing recipes, uplifting Bible verses and art, and carefully chosen natural wellness products, you’ll journey through the pillars of transformation — all delivered online, at your own pace, in the comfort of your home.

With two pathways—Bloom (4 weeks) and Flourish (12 weeks)—you can take the next right step in your wellness journey without overwhelm. It’s never too late to renew, grow, and live fully — body, soul, and spirit.

 

🦋 Why the Butterfly?

The butterfly is a beautiful symbol of transformation and new beginnings. Two years ago, God impressed on my heart that it was time to emerge from my cocoon and take flight as a butterfly. This journey reflects that calling—a process of shedding old limitations and embracing the fullness of life He intends for us.

The butterfly pendant I wear daily is a reminder of hope, renewal, and the courage to soar despite life’s storms. Just like the butterfly, your transformation is a sacred and powerful unfolding.

What’s Inside Your 4-Week Journey

This isn’t just another wellness course—it’s a sacred invitation to reset, realign, and renew.
You’ll receive:

Faith-Rooted Video Lessons

Simple teachings to support healing in body, soul & spirit

WholyFit Movement

Gentle, worship-infused routines for energy, mobility, and peace

Nourishing Recipes

Anti-inflammatory and healthy

recipes

Bible Verses

Inspiring Bible verses to deepen

your connection with God

Essential Oils

Enjoy learning about the many healing properties of essential oils!

Wellness Boutique

Tips and product suggestions to support your journey

You’ll Learn How To:

  • What You’ll Learn in Bloom

    • How to calm your nervous system with simple, faith-informed practices.

    • How to choose foods that reduce inflammation and boost daily energy.

    • How to move your body gently for strength, flexibility, and peace.

    • How to hydrate, rest, and restore so your body can heal and thrive.

    • How to anchor your habits in Scripture for lasting change.

    • How to use creative Bible art & reflection to deepen your time in God’s Word.

    • How to build daily rhythms that bring more joy, clarity, and confidence.

Your First Step Is Just $197

The 4-week “Transform” program is launching soon!

— your foundation for healing and renewal.

Bloom — A 4-week journey to restore energy, reduce stress, and reconnect with yourself. (Launching soon)

Flourish — A 12-week deep-dive experience for lasting lifestyle change. (In development)

4-week “Bloom”

12-week “Flourish”

COMING SOON

Who is This For?

You don’t have to walk this path alone. Transform by Heartsong Wellness is here to guide you

with grace and simplicity.

Feeling worn down, inflamed, or stuck in a cycle of restless nights and low energy?

Want to embrace natural, faith-informed wellness without confusion or overwhelm?

Longing to care for your body while also deepening your walk with God?

Contact Management

Call or Text: 780-910-1649

Office: Alberta, Canada

www.HeartsongWellness.com

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